Mental Health Resources for Healthcare Workers under COVID
Free Self-Help Mental Health Tools
Headspace App
(Expired) Free Headspace Plus plan for healthcare professionals with an NPI number through 2020. You just need to enter your NPI number and get access.
Free Therapy/Crisis Intervention
National mental health crisis hotline
You can find the hotline you need from this website. Here are some 24h crisis hotline listed on their website:
Mental Health America Hotline: Text MHA to 741741
Crisis Text Line: Text CONNECT to 741741.
You can have access to these hotlines no matter where you locate in America.
Talkspace App or Website
Instructions from their website: “To sign up, healthcare workers should register via the app (Google Play or App Store) or website by providing verification with their NPI and state of residence. Once certified, they will gain access to our Unlimited Messaging Plus plan.”
Mental Health YouTube Videos/Podcasts
Downloadable Mental Health Materials
MGH Psychiatry Guide to Mental Health Resources for COVID-19 (Resource Lists and Coping Tips)
Thanks Elizabeth Gilbert, Yishan Xu, and other volunteers to keep this updated.
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