Mind & Body Garden Psychology

View Original

Mental Health Resources for Healthcare Workers under COVID

Free Self-Help Mental Health Tools

Headspace App

(Expired) Free Headspace Plus plan for healthcare professionals with an NPI number through 2020. You just need to enter your NPI number and get access.


Free Therapy/Crisis Intervention

National mental health crisis hotline

You can find the hotline you need from this website. Here are some 24h crisis hotline listed on their website:

You can have access to these hotlines no matter where you locate in America.

Talkspace App or Website

Instructions from their website: “To sign up, healthcare workers should register via the app (Google Play or App Store) or website by providing verification with their NPI and state of residence. Once certified, they will gain access to our Unlimited Messaging Plus plan.”


Mental Health YouTube Videos/Podcasts

FACE COVID - How To Respond Effectively To The Corona Crisis In this brief animation, Dr Russ Harris, author of the international best-seller The Happiness T...

Ilene Serlin, PhD, use body movements to help ourselves to get grounded and relaxed.

With fear over the COVID-19 Coronavirus spreading worldwide and cautionary measures changing our daily lives, it's understandable for everyone to feel some a...
See this content in the original post

Downloadable Mental Health Materials

MGH Psychiatry Guide to Mental Health Resources for COVID-19 (Resource Lists and Coping Tips)

Thanks Elizabeth Gilbert, Yishan Xu, and other volunteers to keep this updated.

This article is brought to you by Mind & Body Garden Psychology —- Psychological services available in multiple languages (English, Mandarin, Cantonese): 650-434-2563 (Voicemail only); admin@mindbodygarden.com. We are out-of-network providers, HSA/FSA accepted. Send us a text message on the phone, or call us and leave a voicemail.

Appointment & Office Locations:

Office 1 (SF Bay Area)

885 N. San Antonio Rd., Suite O, Los Altos, CA 94022

Office 2 (San Diego)

9920 Pacific Heights Blvd, Suite 150, San Diego, CA 92121

Office 3 (New York)

303 Fifth Avenue, Suite 901, New York, NY 10016

admin@mindbodygarden.com

650-434-2563