Build a Better Relationship!

 
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When we find the one we care about and really love, we would want the relationship to grow and thrive. In a healthy relationship, we all want to, and should be able to, become a better version of ourselves. Here are some good books to help us improve our relationships continuously.

Like many other psychologists who work with couples, I adore Dr. Gottman for his evidence-based approach to build a strong relationship:

If you want to improve your intimacy interaction with your partners, here is another good one.


Don’t be shy, sexual interaction is a very important component within a relationship, and there are strategies, especially mindset, to make it better for you and your partner.




There are some other approach to improve a relationship, by exploring yourself.

YES, understanding yourself is a key path to understand your relationship, especially your sudden emotional outbursts, dissatisfaction, emptiness, loneliness, even when you have a “wonderful“ relationship from the outside.

This article is brought to you by Mind & Body Garden Psychology —- Psychological services available in multiple languages (English, Mandarin, Cantonese): 650-434-2563 (Voicemail only); admin@mindbodygarden.com. We are out-of-network providers, HSA/FSA accepted. Send us a text message on the phone, or call us and leave a voicemail.

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