Facing Eating Disorders: Two Books for Teen and Parents StressDr. Yishan XuNovember 8, 2017stress, anxiety, emotion regulation, bulimia, anorexia, eating disorderComment
Autism Spectrum Disorder (ASD):Book List for Parents and Children ParentingDr. Yishan XuNovember 6, 2017ASD, Asperger, social skill, parentingComment
Relaxation Tip: Progressive Muscle Relaxation StressDr. Yishan XuNovember 1, 2017stress, anxiety, relaxationComment
Use CBT to Cope with Anxiety and Depression:3+1 Steps For Stress Management StressYishan Xu, Ph.D.October 29, 2017CBT, emotion regulation, stress management, anxiety, stressComment
What kills you is not a lack of sleep, but...? SleepYishan Xu, Ph.D.October 17, 2017sleep, helath, mortality, sleep hours, insomniaComment