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Posts tagged car accident

5 Tips to Survive Daylight Saving Time Change and Improve Your Sleep Quality

5 Tips to Survive Daylight Saving Time Change and Improve Your Sleep Quality

Dr. Yishan XuMarch 7, 2023daylight saving, DST, standard time, sleep, sleep deprivation, health, AASM, time change, car accidentComment

Why is my teen sleeping so much? Sleep challenges for teens!

Why is my teen sleeping so much? Sleep challenges for teens!

Dr. Yishan XuAugust 5, 2020later school start time, teen and sleep, insufficient sleep, sleep deprivation, car accident, melatonin, sleep-wake cycle, circadian rhythmComment