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Posts tagged productivity

Why We Procrastinate and What to Do About It? A Psychotherapist Explains!

Why We Procrastinate and What to Do About It? A Psychotherapist Explains!

Dr. Yishan XuMarch 15, 2023anxiety, stress, productivity, procrastination, motivationComment

How to improve our work performance with a good work-life balance?

How to improve our work performance with a good work-life balance?

Dr. Yishan XuMay 23, 2019productivity, work life balance, efficiency at work, time management, sleep, insomnia, sleep qualityComment