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Posts tagged nightmare

Unlocking the Mysteries: Exploring the Profound Link between Trauma and Nightmares

Unlocking the Mysteries: Exploring the Profound Link between Trauma and Nightmares

Dr. Yishan XuJune 2, 2023trauma, nightmare, Polyvagal Theory Comments

How to Deal with Nightmares and Sleep Better: Insights from a Licensed Psychologist

How to Deal with Nightmares and Sleep Better: Insights from a Licensed Psychologist

Dr. Yishan XuMarch 4, 2023nightmare, lucid dream, TMR, dream, memory, trauma, sleep, coping skills, psychology, psychology factsComment