trauma — Sleep Anxiety Parenting Self-Care — Mind & Body Garden Psychology

Posts tagged trauma

Unlocking the Mysteries: Exploring the Profound Link between Trauma and Nightmares

Unlocking the Mysteries: Exploring the Profound Link between Trauma and Nightmares

Dr. Yishan XuJune 2, 2023trauma, nightmare, Polyvagal Theory Comments

How to Deal with Nightmares and Sleep Better: Insights from a Licensed Psychologist

How to Deal with Nightmares and Sleep Better: Insights from a Licensed Psychologist

Dr. Yishan XuMarch 4, 2023nightmare, lucid dream, TMR, dream, memory, trauma, sleep, coping skills, psychology, psychology factsComment

Mass Shooting: How to Support Older Asian Males in Our Community?

Mass Shooting: How to Support Older Asian Males in Our Community?

Dr. Yishan XuFebruary 5, 2023shooting, trauma, minority, Asian, older, mental healthComment